The Process
Exceptional trauma therapy is rooted in the context of safety and containment. Healing from past challenges and traumas can allow us to envision and step into a future of prosperity and peace. Each person’s path to healing is as unique as their journey, so I take a non-judgmental, holistic, and integrative approach to walk with you through your journey of self-discovery and growth. I work primarily with individuals, and provide some couples and family therapy on a case by case basis.
Services Offered
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Deep Brain Reorienting (DBR) is a body based trauma therapy approach pioneered by Dr. Frank Corrigan. DBR assists in alleviating shock stored in the body from trauma to access the core of pain and trauma without having to recount and relive traumatic experiences. DBR uses the brain’s natural sequence of healing to process trauma, allowing for relief and processing from deeply stored pain.
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Eye Movement Desensitization and Reprocessing (EMDR) is an evidence based therapeutic approach that uses bilateral stimulation to support the brain’s natural information-processing system. This process helps heal what is “stuck” or too overwhelming for our brains to improve daily life and trauma responses.
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Use a structural dissociation theory framework to better understand and integrate dissociated parts of the self and personality for a more compassionate and cohesive path forward in healing from trauma, and resolving internal conflicts.
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Reiki is a Japanese word for universal energy. This is a healing practice that channels this universal energy to promote healing, balance, and restoration at an energetic level. Helps with managing stress and overall relaxation.
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I also offer therapy intensives, which can include a combination of DBR, EMDR, and Reiki over the course of 8.5 hours over four sessions. This would include a 1.5 hour intake to clarify purpose and goals, 3 two hour intensive sessions, and a final 1 hour closure session. There is also flexibility to find a schedule that works for you.
Let’s Work Together
If you're interested in working with me or have any questions, complete the form with a few details. I’ll review your message and get back to you within 48 hours.